Anxiety

The Potter

You’re lovely, just awesome Let me have a look Your eyes shine like diamonds I could just eat you up   You’re perfect… well… almost There’s a blot on your face A little makeup will fix that All your flaws… Read More ›

Panic

Squeezing Twisting Restricting Constricting   Can’t move Can’t breathe Can’t run Can’t scream   Stomach clenching Heart pounding Hands perspiring Eyes tearing   Relax Breathe It’ll be fine You’ll see   Okay You’ve got this Deep breaths Just rest  … Read More ›

Life’s Frailties

Life is so fragile. Success doesn’t fill you. Wealth doesn’t save you. A job doesn’t protect you. Admirers can’t assure you.   Happiness can be elusive. Contentment fades quickly. Mental anguish isn’t partial; Whether rich or poor, Popular or unknown…. Read More ›